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8 Week Program

8 WEEK PROGRAM

GFBR January 15 2016
  • Program designed to address the most common muscle imbalances and help you burn fat and increase your lean muscle mass at the same time

  • Complete training blueprint

  • Track and adjust your macros for fat loss, performance or muscle gain

  • Grocery list for healthy recipes included

  • 24/7 email support

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GFBR January 15, 2016

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    Archives

    • January 2017

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    • Fitness Tips

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    • Fat Burning Workouts

      Burn Fat Fast

      GFBR January 27, 2017

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    Rob believes he is blessed with a unique ability to connect with people struggling with weight loss. He thrives on helping people increase their lean mass and reducing the body fat percentage at the same time.

    Email : getfitbyrob@gmail.com

    getfitbyrob

    Thankful to God for not only another day but anoth Thankful to God for not only another day but another year of life! Thank you to everyone who called, messaged, and spent time celebrating with me over the weekend. Your words and actions, I’m truly thankful for! 🙏🏾💪🏾
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#aries #thankful #blessed #family #friends #birthday #wine
    👑💜💪🏾 #Repost @im.angelabassett
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What a night filled with glamour & excitement! Many thanks @bulgari for helping me SHINE! #oscars2023 #wakandaforever
    #Repost @sheilaedrummer ・・・ Put in the work #Repost @sheilaedrummer
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Put in the work !! Happy sunday #happysunday LETS DO THIS !!! @getfitbyrob #workout #workoutmotivation #workhard #imtrying
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