ABOUT ROB

Since 2004 Rob Thompson, Certified Fitness Expert has dedicated himself to help people change their lifestyle and bodies through fitness.

Rob believes he is blessed with a unique ability to connect with people struggling with weight loss.  He thrives on helping people increase their lean mass and reducing the body fat percentage at the same time.  It does not matter what your fitness goal may be he will help you get there. Rob has 13 years of personal training experience and several years training the top pageant contestants for Local, State, National, and International titles. Rob is also the official fitness trainer for Miss California Latina, Miss Malibu USA, Miss Beverly Hills USA, Miss Santa Monica USA, and the Queen of the Universe Pageant.  Rob has also helped several celebrities and entertainers reach their fitness goals such as Angela Bassett, Anthony Anderson, Leah Remini, Lamorne Morris, Michelle Mitchenor, Michael Beach and several others respectively.

ABOUT ROB

What makes Rob unique?He cares. He takes the time and dedicates himself and his fitness knowledge to ensure all clients leave with the results they want.

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Not only does Rob take the time and effort to make his clients have the BEST results, you can count on him to motivate you and keep you in check, which is something we all need!

PERSONAL TRAINING

PERSONAL TRAINING

NUTRITIONAL COACHING

NUTRITIONAL COACHING

IN HOME TRAINING

IN HOME TRAINING

BEAUTY PAGEANTS

BEAUTY PAGEANTS

Don’t make excuses… take necessary steps to reach your goal

"I believe that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results.”

TOP PAGEANT FITNESS TRAINER IN THE COUNTRY The Fitness King of Queens®

The program is a planned, structured, progressional blueprint to help improve all functional abilities such as your core, balance, flexibility, power, cardio endurance and strength to get your body stage ready!

FITNESS KING OF QUEENS

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PROUD TO HAVE WORKED WITH:

Miss California USA

Miss California USA

MISS MALIBU

MISS MALIBU

EA SPORTS

EA SPORTS

ABC

ABC

Disney

Disney

Fox

Fox

Marvel

Marvel

FX

FX

Credentials

Education & Training

National Academy of Sports Medicine Certification
Certified Personal Trainer (CPT)
Performance Enhancement Specialist (PES)
Corrective Exercise Specialist (CES)
Fitness Nutrition Specialist (FNS)
Golf Fitness Specialist (GFS)
CPR/AED Certified
Bachelor of Arts in Sports Management, University of Texas at Arlington
Minor in Psychology

Rob specializes but is not limited to:

Functional Training
Pageant Prep
Bikini Competitions
Physique Competitions
Sports Specific Training
Speed, Agility, Quickness Training
Weight/Fat Loss
Core Training
Postural Correction
Flexibility
Self Myofascial Release
TRX Suspension Training
KettleBell Training

Credentials