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4 Week Program

4 WEEK PROGRAM

GFBR January 15 2016
  • Program designed to help fix some of the most common muscle imbalances I’ve seen over the years

  • Cardiovascular training program to ensure you are cardio sessions are efficient

  • Grocery list for healthy recipes included 
  •  Track and adjust macros for fat loss or muscle gain

  • 24/7 email support

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GFBR January 15, 2016

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    Rob believes he is blessed with a unique ability to connect with people struggling with weight loss. He thrives on helping people increase their lean mass and reducing the body fat percentage at the same time.

    Email : getfitbyrob@gmail.com

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