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Trainers, athletes and physical therapists use foam rollers like the Rumble Roller to ease pain and tightness in the muscles. What makes the Rumble Roller stand out from the rest, though, is its carefully placed pattern of bumps that continuously knead the body’s contours. The result? Quick relief to muscle pain and increased flexibility.

Rumble Roller Benefits:

  • Evenly spaced bumps provide deep tissue massage
  • Resists bacteria and mold growth
  • Varying lengths and density options

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Product Description

The Rumble Roller is unique among foam rollers due to its pattern of bumps. These specially designed protrusions are firm, but flexible, making them remarkably close to a massage therapist’s thumbs. When used correctly, this foam muscle roller gently stretches the back’s soft tissue in multiple directions, eroding trigger points and relieving discomfort. Each bump is firmer than muscle tissue but softer than bone, which allows them to comfortably deflect if they come into contact with bony protrusions.



  • Evenly spaced bumps provide deep tissue massage
  • Infused with an antimicrobial additive to resist bacteria and mold
  • Available in 2 sizes: a 6″ diameter for traditional body rolling and a 5″ diameter for added portability
  • Available in 2 density options: firm and extra-firm
  • Available in 2 colors: blue and black