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12 Week Program – Get Fit By Rob
12weekprogram

12 Week Program

Personalized training program designed specifically for you. The program is a planned, structured, progressional plan to improve all functional abilities such as your core, balance, flexibility, power, cardio endurance and strength. Increase your lean muscle mass and decrease your body fat percent

$799.00

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Product Description

*ALL TRAINING PROGRAMS WERE CREATED TO BE SYSTEMATIC, PLANNED, TO PROGRESS YOU EACH SESSION TO NOT ONLY MAKE YOU FEEL AND MOVE BETTER BUT LOOK AMAZING ALSO!<BR />

  • Personalized training program designed specifically for you. The program is a planned, structured, progressional plan to improve all functional abilities such as your core, balance, flexibility, power, cardio endurance and strength. Increase your lean muscle mass and decrease your body fat percent
  • Fitness Assessment (Video Overhead Squat Assessment/Posture Analysis)
  • Macronutrient adjustments until you reach your goal
  • RSP Nutrition Starter Kit
  • 12-week Athlete Training Journal
  • Weekly Check-in email/Skype
  • 24/7 email support
  • Get Fit By Rob ® workout hat
  • Get Fit By Rob ® workout hoodie

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